Choose Your Adventure

Sports Medicine

  • Twitter App Icon
  • Facebook App Icon
  • YouTube Classic
  • Student Athlete & Parents Info

    • COVID-19 Student Athlete Information
    • New Scholarship Student-Athletes
    • New Walk-On Student Athletes
    • Iowa State Concussion Management Plan
    • Mental Health Services
    • Sports Nutrition Information
    • Medical Insurance / Bills Information
    • Insurance Contact Information
    • FAQ
  • Sports Medicine Staff

    • Physicians
    • Athletic Training Staff
    • Mental Health Services
    • Registered Dietitians
    • Consultants
  • About Iowa State Athletic Training

    • History
    • Iowa State NATA Hall of Fame Members
    • Alumni Group Photos
    • Facilities
    • Contact Us
    • Visiting Team Information
    • Links
    • Consultants and Partners
    • Preferred Products and Vendors
  • Athletic Training Education Program

    • Mission Statement
    • Program Admission
    • Athletic Training Students
    • Four Year Plan
    • Clinical Education
    • Retention Policy
    • Scholarships and Awards
  • More

    Use tab to navigate through the menu items.

    Athlete Nutrition Education Library

    Sport Specific Nutrition Fact Sheets

    Nutrition for the Football Student-Athlete

    Nutrition for the Soccer Student-Athlete

    Nutrition for the Tennis Student-Athlete

    Nutrition for the Wrestling Student-Athlete

    Health & Performance Nutrition Fact Sheets

    Fueling for Recovery

    Fueling During Exercise

    Energy Availability

    Building a Performance Plate

    Off-Season Fueling

    Eating on the Road

    Vegetarian Eating for Athletes

    Performance Hydration

    Nutrition Fact Labels Information

    Alcohol and Athletic Performance

    HOME | STUDENT ATHLETE & PARENTS INFO | SPORTS MEDICINE STAFF | ABOUT IOWA STATE ATHLETIC TRAINING | ATHLETIC TRAINING PROGRAM | CONTACT US 

    • Twitter Clean
    • Facebook Clean
    • YouTube Clean

    © 2014 - 2021 Iowa State University Athletic Training Program. Sitemap | Iowa State University